Ursula Sexton


Wisdom in being

Thriving After Loss Through Belonging, Awe and Loving Presence

In a world often clouded by loss and disconnection, ‘Wisdom in Being’ illuminates a path of transformation. Through embracing belonging, awe, and a loving presence, we uncover the inherent love that binds the universe. This journey, inspired by the author’s own profound experiences and realizations, invites us to discover that in love, we find our most profound connection to the world and ourselves. The book serves as a beacon, guiding us towards a life of deeper understanding, compassion, and fulfillment.

Wisdom in being

Thriving After Loss Through Belonging, Awe and Loving Presence

  • Unlock Your Wisdom: Journey into Awe, Shadow Work, and Loving Presence for a Profound Life Transformation.
  • Bridge Science and Spirituality: Navigate Life’s Challenges with a Holistic Guide to Transformation.
  • Transform Challenges: Receive Universal Tools to Manage Anger, Anxiety, and Disconnection for a Fulfilling Life.
  • Discover Inner Peace: Uncover Wisdom through Anecdotes and Insightful Research.
  • Connect Within: Transformative Journey to Healing, Purpose, and Belonging.
  • Heal After Grief: Inspiring Wisdom for Cultivating Well-being and Purpose in the Midst of Loss.
  • Environmental Humanity: An integrative Approach to Our Sense of Place

Sharon Salzberg

Sharon Salzberg - meditation pioneer, world-renowned teacher and mentor.

Author of “Loving Kindness” and “Real Change”.

Sexton’s precious reflections and understanding illustrates the necessity of every individual’s knowledge and energy as an absolute gift to the here and now. A reminder to observe ourselves as nature, as part of the whole, and to integrate that consciousness into our self-awakening. A keen collection of knowledge on fully surrendering into the pure abundance that we are.


Marci Schimoff

Marci Shimoff - #1 NY Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success and unconditional love.

“Absolutely transformative! ‘Wisdom in Being’ takes you on an enchanting journey of the soul, illuminating a path to  healing and awakening. Through Ursula Sexton’s heartfelt parable, you’ll experience the profound power of belonging and of loving presence. This book offers a beacon of hope, reminding us of our shared humanity, our resilience, and our innate loving essence. A must-read for anyone on the journey of transformation. “


Chip Conley

Founder of MEA - the world's first ‘midlife wisdom school. Author of “Learning to Love Midlife – 12 Reasons Why Life Gets Better with Age.”

“I found this book to be a true gem. The author’s ability to blend scientific knowledge with spiritual wisdom creates a powerful framework for transformation. Through allegory and illustrations, the author demonstrates the power of cultivating contemplative practices after grief; and how to develop a purposeful life with an integrated sense of place, awe and presence.”


Debbi Dachinger

An award-winning podcast host, shaman, and international Best Seller author of “Dare to Dream” and “The Untold Secret to My Transformation: A Spiritual, Sexy, Financially Freeing Journey”.

Embrace the transformative journey towards healing and awakening with the poignant gem for readers, “Wisdom in Being.” Within these pages lies a profound exploration of the human spirit’s resilience in the face of loss and adversity. This book transcends boundaries,  offering a guiding light through the labyrinth of grief and metamorphosis, illuminating a path toward hope, healing, and profound personal growth. Through eloquent prose, evocative poetry, and exquisite artwork, the author leads us on a soul-stirring odyssey—a  poignant narrative intertwining personal experiences, universal truths, and invaluable insights. This book is not merely a collection of words; it is a beacon of solace for those navigating the murky waters of grief. Each chapter is a testament to the human capacity to heal, to find strength in vulnerability, and to discover beauty amidst the pain. Furthermore, the inclusion of the author’s breathtaking artwork adds a visual symphony, complementing the prose and poetry, painting emotions and enriching the reader’s experience with its profound depth and emotional resonance. This book is a poignant reminder that amidst darkness, there’s a glimmer of light waiting to be discovered—a testament to the resilience of the human spirit and the boundless capacity for transmutation. Grab your copy, immerse yourself in its pages, and embark on a transformative journey toward healing, hope, and profound awakening.


Credentials & Training

With a Master's in Education, specializing in Leadership and Curriculum Development, I am on a continuous journey of growth and innovation. My academic background has equipped me with the skills to lead with vision and design curricula that inspire learning and creativity. I am constantly seeking out new experiences and pioneering opportunities to create, stretch my boundaries, and contribute meaningfully to human development. My commitment to personal and professional development is unwavering, as I strive to make impactful contributions that resonate within and beyond the educational landscape.

  • Mindful Self Compassion (MSC)
  • Qi Gong
  • Being a Modern Elder – Mentorship and Purposeful Life
  • EFT
  • Brave Thinking Institute – Dream Builder Coaching
  • Meditation
  • Living in the Miracle Zone
  • Nutrition
  • Mindfulness
  • Healing from Trauma
  • Forest Bathing and Nature Experiences
  • Forgiveness & Soul Study
  • Speaking from the heart while being and doing
  • Longevity and Aging
  • Working with our shadows
  • Purpose Beyond Retirement
  • Participation and facilitation of women's circles
  • Cultural & Language Diversity

My dream is to be of service to youth and older adults going through transitions and challenging times in their lives. Especially, women, and those feeling a sense of loss, a deep longing, and a need for belonging and connection.  

My creative soul will also continue illustrating and creating a variety of tools and visuals for use in our programs, as well as for individual purchase as they become available. 

Until then, 

Ursula M. Sexton  ~ Uli